Somatic Entrainment Practitioner & Founder of Free Flow
Evie Ballantine is the founder of Free Flow, a wellness practice devoted to nervous system regulation, embodiment, and gentle energetic restoration.
Her work is rooted in the understanding that the body carries innate intelligence — and that meaningful change unfolds not through force, but through safety, presence, and attuned support.
Evie is currently enrolled in an in-depth Somatic Entrainment training program developed by John Amaral. This ongoing education includes structured coursework, live sessions for clarification and integration, and continued study of the principles underlying this work.
Alongside her formal training, Evie has cultivated extensive hands-on practice and received mentorship from experienced practitioner who have worked closely with John Amaral for many years.
Through this guidance and clinical experience, she has been encouraged to offer sessions professionally while continuing to refine and deepen her practice over time.
Her Approach & Philosophy
Evie’s sessions are calm, grounded, and client-centered.
Rather than guiding the body toward predetermined outcomes, she creates a supportive environment where the nervous system can settle and respond in its own way.
Each session unfolds uniquely, shaped by what the body is ready to release, integrate, or restore.
Her work emphasizes:
Gentle contact and stillness
Respect for individual pacing
Deep trust in the body’s natural capacity to reorganize
Clients are met exactly where they are, without expectation or pressure.
A Nervous-System–Centered Perspective
Modern life often asks the nervous system to remain alert, responsive, and “on” for extended periods of time. Over time, this can subtly influence breath, movement, energy levels, and emotional resilience.
Somatic Entrainment supports the body in shifting out of habitual protection and toward a more regulated, settled state. As this occurs, many people notice a renewed sense of ease, presence, and internal spaciousness.
This process is experiential rather than analytical — felt in the body rather than understood through the mind.
What Clients Often Experience
While every session is unique, clients commonly report:
A sense of calm and grounding
Increased body awareness and presence
Subtle but meaningful shifts in tension and breath
Feeling more connected and embodied
These experiences are not imposed — they arise as the nervous system returns to a more regulated state.
The Space
Sessions are offered in person in Arvada, Colorado, in a quiet, private setting designed to support relaxation, safety, and integration.
An Invitation
Free Flow Somatic Entrainment is offered for those seeking a refined, gentle approach to nervous system care — one that honors the body’s timing and innate intelligence.
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Free Flow - Somatic Entrainment is a wellness-based, educational practice and is not a substitute for medical or mental health care. Individual experiences vary.
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